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Basulto Academy of Defense > Articles > Categories

Category : Conditioning

October 16
1975 Gracie Jiu Jitsu vs Karate School
October 21
Don’t give’em the worm!
October 12
Your Guard is your Castle
September 21
One Side Teaches the Other.
June 23
Learning to Cut Wood (train) like a Samurai
May 21
10 Seconds to Fight
January 27
The Secret to preparing for a Jiu Jitsu Tournament
May 26
Kettlebells for Jiu Jitsu/Grappling Conditioning